Sanger Research Lab Member Gretchen Spreitzer Featured in Harvard Business Review

by | Jan 16, 2023 | Sanger News

Mindfulness training is a common offering by many corporations, but is it worth the investment? Sanger Research Lab member Gretchen Spreitzer researched the effectiveness of mindfulness meditation in both India and the US and found that, while morning meditation did have positive effects on workers’ attitudes, the effect varied based on the type of meditation performed. Read more

 Gretchen Spreitzer